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When I discovered this place in Brazil, I instantly fell in love: Paraty! This colonial town brims with history and culture, while offering pristine beaches, lush jungle, and cascading waterfalls. All the ingredients for an exotic getaway! Paraty is perfectly located between Rio de Janeiro and São Paulo, making it a must-visit stop on any itinerary in Brazil. Wondering what to do in Paraty? Here are the top things you shouldn’t miss. 

1. Wander through the historic center of Paraty

In Paraty’s historic center, there’s beauty everywhere you look: colorful colonial houses, cobblestone streets, artisan stalls, street musicians, and lively terraces full of atmosphere. It feels like an open-air museum. For photography lovers, Paraty is pure paradise, every corner is more picturesque than the last. 

You could easily spend an entire day exploring Paraty, but if you prefer to avoid the crowds, head to the historic center in the early morning (around 8 am). Late afternoon is also a magical time, as the town truly comes alive. With the sun setting, Paraty becomes even more enchanting. Terraces fill up, the sound of Brazilian samba drifts from the restaurants, and it’s the perfect moment to sit back, soak up the atmosphere, and indulge in local cuisine. 

what to do paraty brazil
Historical street in Paraty
Street vendors in Paraty
paraty historic center
Colorful buildings in Paraty

2. Discover Paraty's most beautiful beaches

Looking for the best beaches in Paraty? You’ll be spoiled for choice. Since the historic town of Paraty lies right on the coast, some of Brazil’s most beautiful beaches are just around the corner. With crystal-clear waters framed by the lush Atlantic rainforest, these beaches are true hidden gems. And thanks to the endless coastline, you’ll always find a quiet spot to spread out your canga and unwind. My personal favorites are Praia do Meio, Praia do Cachadaço, and Praia do Trindade. 

These beaches are located a bit further from Paraty’s historic center, in the small fishing village of Trindade. Although Trindade technically belongs to the municipality of Paraty, it lies about 26 km away and can be reached in 30–40 minutes by car. That’s why having a rental car in Paraty (and in Brazil in general) is highly recommended, as it gives you the freedom to explore gems like this. A reliable option for car rental is Sunnycars

Beaches Paraty what to do
Praia do Meio
Praia do Cachadaço

3. Hike to the natural pool, Piscina Natural do Cachadaço

One of the must-do activities in Paraty is the hike to the natural swimming pool, Piscina Natural do Cachadaço. This unique pool is formed by a section of the sea sheltered by massive rocks, with a depth of no more than one meter in most areas. While there aren’t many fish inside the pool itself, I still recommend bringing a snorkel, because just beyond the rock barrier you’ll discover vibrant and colorful marine life.

The Cachadaço natural pool is located at the far end of Praia do Cachadaço. To get there, you’ll follow a scenic 30-minute trail through lush, jungle-like surroundings. The hike isn’t the easiest, but it’s absolutely worth it. The reward is one of the most breathtaking spots in Paraty.

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The natural swimming pool Piscina Natural do Cachadaço

4. Try local Brazilian delicacies

If there’s one reason I’d return to Brazil, it’s the food. Brazilians truly know how to cook. While many know the country for its famous rodízios and perfectly grilled meats, Brazilian cuisine offers so much more. And one of the best places to experience this diversity is in Paraty.  

Amongst my favorite restaurants in Paraty are Bartholomeu in the historic center and Le Gite d'Indaitiba, set in an incredible natural location. At Bartholomeu, I enjoyed one of the most delicious bobós, a traditional Brazilian shrimp dish, and at Le Gite d'Indaitiba, I experienced a unique fusion of French and Brazilian cuisine. 

A nice place for a cup of coffee in Paraty is Café Pingado. Be sure to try a brigadeiro, Brazil’s famous chocolate truffle, also often available from local street vendors. And you can’t leave Paraty without tasting cachaça, Brazil’s iconic spirit, commonly enjoyed in the classic cocktail, the caipirinha.

coffee paraty what to do
Coffee spot in Paraty
Cachaça in Paraty
Cachaça in Paraty
Brigadeiro Paraty
Brigadeiro's from a street vendor

What is the best place to stay in Paraty? 

During my time in Paraty, I stayed at Chales Internacional. This charming and cozy pousada (a traditional Brazilian guesthouse) offers not only comfortable rooms but also a truly unique setting with plenty to explore. Imagine stepping out to a nearby waterfall or discovering a historic building with a hydroelectric generator that powered the entire village over a century ago! Depending on the season, rooms range from €50 to €100 per night, making it an unforgettable stay that’s both authentic and affordable. 

Would you rather stay in Paraty's city center? Then Pousada Valhacouto and Pousada Flores da Terra are amazing choices. Both are just a short walk from Paraty’s historic center. At Valhacouto, rooms typically range from €100 to €150 per night, while Flores da Terra offers a cozy stay starting at just €56 per night. Perfect options for comfort and convenience right in the heart of the city. 

All rates listed are based on 2024 prices. 

Chales Internacional

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Pousada Valhacouto

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5. Hike through the jungle and discover the mix of biodiversity and adventure

After five weeks traveling through Brazil, I can confidently say that Paraty stands out as one of the most enjoyable destinations. Why? Because of its unique blend of history, culture, and nature. Paraty is incredibly green, almost entirely surrounded by lush rainforest. Hiking trails wind through dense vegetation, revealing hidden waterfalls and crystal-clear streams. Famous falls like Cachoeira do Tobogã and Cachoeira da Melancia are highlights, but the jungle is dotted with countless smaller waterfalls waiting to be discovered. 

Have a rental car? Then be sure to explore the area around Paraty. It’s full of scenic spots and rewarding hikes waiting to be discovered. 

Jungle-like landscape in Paraty
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Flora in Paraty
Waterfalls Paraty
The creek of a waterfall in Paraty

An amazing 2-3 week itinerary in Brazil  

Having spent time in Paraty, I can truly recommend this charming colonial town as a must-visit destination in Brazil. Its cobblestone streets, colorful buildings, and relaxed atmosphere make it truly unique — a place where history and tropical nature come together in perfect harmony. Thanks to its convenient location between Rio de Janeiro and São Paulo, Paraty is easy to include on any Brazil itinerary. For example, you could start your journey in the bustling metropolis of Rio de Janeiro, then head to Paraty and continue on to the idyllic island Ilha Grande

Is Brazil on your bucket list? Discover all the highlights and plan your trip here: 2-3 week itinerary through the state of Rio de Janeiro!

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Design your dream Brazil trip

Dreaming of an unforgettable Brazil adventure? Explore the vibrant energy of Rio de Janeiro, stroll through the colonial streets of Paraty, unwind on the tropical beaches of Ilha Grande, and soak up the lively coastal vibes of Búzios. Have a different vision for your trip? Perfect, we’d love to hear it! We’ll create your tailor-made journey, filled with unique experiences designed entirely around your wishes.

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Naomi van Hagen

Curious, creative and passionate about travel, I’m always on the lookout for unique destinations where culture, gastronomy and adventure come together. As a travel blogger, I share personal stories and insider tips from countries like Brazil, Greece, Indonesia, Thailand and Peru, from hidden gems and rich traditions to unforgettable culinary experiences. My blogs are based on real travel experiences and in-depth local knowledge. Ready to plan your own adventure? As a personal travel consultant, I’ll help you create a tailor-made trip that perfectly suits your travel dreams.